Life Frameworks
Reusable thinking tools for habits, decisions, and calm execution.
How This Works
1
Read a framework
Browse simple, proven thinking tools organized by topic.
2
Apply one rule today
Pick a single principle and test it in your daily life.
3
Go deeper via sources
Each framework links to books and resources for further learning.
Featured Frameworks
Let Them Framework
Release the need to control others' actions and reclaim your peace.
Identity Loop Framework
Change behavior by shifting who you believe you are, not just what you do.
Control Circle Framework
Focus energy exclusively on what you can control.
Thought Observation Framework
Recognize thoughts as mental events, not facts.
Phone-Free Zones Framework
Create sacred spaces free from digital intrusion.
Values Filter Framework
Choose what to care about based on your core values, not external pressure.
Get the Cheatsheet
All 14 frameworks on one page. Print it, pin it, reference it anytime.